Humphrey Yogart

Yoga Flow
with Lara

January 15 (Saturday)
at 8:30 am

Class length
60 minutes

Humphrey Yogart

Our Yoga Flow is a gentle flowing Yoga focusing on muscles, blood and skin using strengthening and stretching postures. The aim is to build strength, synchronise movement with breath, develop self awareness and focus.

This class is suitable for both beginners and experienced yoga practitioners.


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